If your body is telling you something feels off, you are right. You know your body better than anyone, and you deserve to be believed.
You may have heard:
“Your labs look fine.”
“It’s all in your head.”
“There’s nothing we can do.”
I cannot promise everything, but I can promise that will not be our conversation.
With my unique Empower Method™ I combine functional medicine, lifestyle optimization, medical hypnosis, energy healing and the emotional release to support your mind, body and spirit.
Most importantly, we’ll focus on YOU. No one-size-fits-all. I partner with you to uncover root causes, shift patterns that drain you, and build sustainable habits so you can thrive without being reliant on long-term medications or endless quick fixes.
I understand what it feels like to be dismissed and left searching for answers. Years ago, I faced a neurological disorder that no one seemed to understand. That experience changed the way I practice medicine forever. It showed me how important it is to listen fully, look beyond symptoms, and honor the wisdom of the body.
That journey led me to build Empower Health & Wellness, a space where clinical medicine and holistic healing meet. My work combines functional and lifestyle medicine, medical hypnosis, and energy healing to help restore the body’s natural rhythm and reconnect you with your innate ability to heal.
Because I have walked this path myself, I know how overwhelming it can feel when your body no longer feels like your own. My role is to help you find clarity, rebuild trust in your body, and feel safe, strong, and empowered from within.
Board-Certified Family Nurse Practitioner (FNP-BC) with a Doctor of Nursing Practice (DNP)
Completed coursework in Functional Medicine via the Institute for Functional Medicine (IFM) and the School of Applied Functional Medicine (SAFM)
Certified in Lifestyle & Wellness Coaching (Harvard Medical School Executive Education)
Certified in Reiki, Emotion Code, trauma-informed hypnosis (ISSTD)
Member of the American College of Lifestyle Medicine, American Holistic Nurses Association, School of Applied Functional Medicine
These credentials support the deep, integrative care I provide, but more importantly, they mean you are working with someone who has the training and lived experience to help you move from frustration to freedom.
Jen Nugent specializes in hormone optimization. She helps her clients move towards an improved state of wellness, and mitigate risk of chronic diseases of aging by using data driven methods.
Jon is an occupational therapist, personal trainer, health coach, yoga teacher, running coach, and ergonomic consultant based in Charlestown, MA.
He provides personal training, health coaching, and specialty wellness services at multiple onsite locations, virtually, and in client homes or outdoor spaces throughout Charlestown, Boston, and the surrounding areas (within 20 miles). He works with clients of all ages, including youth (7+), adults, and seniors.
Visitors can explore his page to learn more about his background and the services he offers. He welcomes inquiries, complimentary consultations, and opportunities to begin a customized program together. His services are discounted (5%) for all referrals.
